Roadmap

• Therapy helps you come to terms with root causes whereas coaching gives you a roadmap forward.
• Coaching is all about effective use of tools you can use to live an authentic and fulfilling life, free from unwanted destructive habits.
• Therapy uncovers meaning and understanding, coaching helps you go where you want to go with your newfound understanding.

• Everyone is different but Dr. Moucka’s program is designed to cover the fundamentals in twelve weeks.
• Clients make arrangements for subsequent sessions or move into group work after the initial twelve week program.

Moucka’s twelve week program includes but is not limited to the following:

• Clarify Your Intention – Intake – Storywork
• Recovery Isn’t a Solo Sport – Be a Team Player – Hold Hands To Cross the Street
• Visualize Victory – Tell Yourself the Truth – Name Your Nemesis
• Engage Your Body – What Is It Telling You?
• Leverage Small Gains – Triggers and Alternatives – Surrender Leads to Strength
• Use the Language of the Heart – Freedom In Authenticity – Declaw the Tiger
• Road Trip with God – Continuous Prayer
• Tell Me No Lies – Narratives In Our Heads
• Heal the Child and the Man Will Show Up
• Staying In the Furnace – Embrace Your Enemy
• Creative Strategies
• Invest In Others

• All sessions are pre-paid. In rare cases, missed sessions can be rescheduled directly with Dr. Moucka.
• Payment for all twelve sessions is expected up front. The total fee can be divided into three monthly payments.

All sessions are online via Zoom. A Zoom invite for the whole twelve session program will be sent upon payment.